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30 April 2019

The Best Foods To Incorporate Into Your Life As You Age

Imagine, day after day, filling up your car with the wrong fuel. It might chug along for a while, but it wouldn’t be long until the warning sign came on and eventually, it would breakdown.…

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17 April 2019

5 Ways To Stay Fit During Retirement

We all know regular exercise is an important part of our well-being. However, as we age an active lifestyle becomes even more essential. Exercise can help reduce our risk of illness and chronic disease, promote…

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26 March 2019

Mental Health Tips To Improve Your Life

Looking after our mental health is so important for all aspects of our lives, from improving our sense of wellbeing to ensure we’re staying connected to the people that matter. Over my time at Evergreen,…

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28 February 2019

Interview With The Village Manager

This week, I want to give you a peek into what life is like as the Village Manager at Evergreen, including how I came to work here! I sat down for an interview to give…

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23 January 2019

How To Keep Your Mind Sharp

With the right self-care and development, there is no reason our brains can’t improve with age. Whilst there is no magic pill for brain health, there are certain things we can all do to take…

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10 December 2018

5 Activities To Do This Summer

The temperature is rising which means summer is finally here! I love how much Evergreen comes alive in the warmer months. This week I’ve rounded up some of the top activities you can do to…

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14 November 2018

Benefits Of Creativity

Do you remember how creative you were as a child and how your imagination roamed free? Art was messy, explorative and fun although as we get older, we seem to lose this creative freedom. To…

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11 October 2018

Laughter Is The Best Medicine

“Laughter is the best medicine” is a phrase we’ve all heard. Funnily enough, it is! There have been many studies conducted proving that laughter has significant benefits for our health and well-being. Let’s have a…

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09 October 2018

What You Didn’t Know About Retirement Villages

Good morning! I often hear misconception when it comes to retirement villages. I meet a lot of people who think retirement villages are secluded locations, where residents never leave and the reality is that retirement…

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04 September 2018

Lifestyle And Fun

I love seeing how much residents enjoy the variety of activities and events we have on offer at Evergreen. Many friendships have been built over a tea at our monthly lunches and it’s so heart-warming…

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